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    Home » Recipes » Instant Pot

    Instant Pot Taco Soup

    Modified: Nov 11, 2024 · Published: Sep 25, 2024 by Kristin · This post may contain affiliate links. · Leave a Comment

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    This quick and easy Instant Pot Taco Soup recipe is perfect for busy weeknights or when you need a comforting meal. Packed with flavor and customizable toppings, it’s sure to become a family favorite.

    a ground beef soup served in white bowls with sour cream, tortillas, and avocado.

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    Jump to:
    • Easy Instant Pot Taco Soup
    • What is Taco Soup?
    • Ingredients Needed to make Instant Pot Beef Taco Soup
    • How to make Taco Soup in Instant Pot
    • Taco Soup Topping Ideas
    • Variations of this Taco Soup
    • What to serve with Taco Soup
    • Storing Leftovers
    • Instant Pot Taco Soup FAQ’s
    • More Instant Pot Recipes to try
    • Instant Pot Taco Soup Recipe

    Easy Instant Pot Taco Soup

    Once Fall hits and the weather gets cooler, my family loves a warm, hearty bowl of soup for dinner. Truth be told, I am a “soup year round” type of person, but since my hubby really isn’t, I try to keep it to a minimum during the hotter months! This easy taco soup is a variation of my favorite slow cooker recipe. Using the Instant Pot, it is ready in under 30 minutes, low carb, healthy, and fully customizable. Served with some loaded cornbread and you have a meal the entire family will enjoy. Also check out my Green Chile Chicken Enchilada Soup for a tasty variation.

    What is Taco Soup?

    You’ve heard of tacos, but maybe not taco soup. Its a broth based soup with all the flavors of classic tacos, but in soup form. Taco seasoned ground beef with corn, beans, onions, peppers, and more combined together and served with your favorite toppings. Perfect for Taco Tuesday or any other night of the week!

    a serving spoon of instant pot taco soup.

    Ingredients Needed to make Instant Pot Beef Taco Soup

    Here is a brief overview of the simple ingredients needed. To see printable recipe card with exact amounts and directions, scroll below.

    • Ground Beef– I recommend using a leaner ground beef such as 90/10, however, any type works. You can also use ground turkey, ground chicken, or even shredded chicken to make a chicken taco soup variation.
    • Garlic– fresh minced garlic
    • Tomatoes– I use fresh diced tomatoes, however, you can also use canned tomatoes if preferred.
    • Jalapeno– de-seeded and diced, if you don’t like spice, you can also use green chilies in place.
    • Taco Seasoning– homemade seasoning is best as you can control amounts of each ingredient. This gives the soup it’s Tex Mex flavor, so any brand desired works too.
    • Corn– canned or frozen works great.
    • Salt– season to taste. Although the recipe calls for 2 tsp, feel free to start at 1 teaspoon and adjust from there.
    • Black Beans– drain and rinsed.
    • Chili Beans– drained and rinsed. You can also use kidney beans, pinto beans, or garbanzo beans.
    • Broth– I use vegetable broth in this recipe, however, you can also use chicken broth or beef broth if desired.
    • Onion– this adds lots of flavor to the soup, fresh or frozen works, I use white or yellow onions, but purple works too.

    all the ingredients needed to make instant pot taco soup.

    How to make Taco Soup in Instant Pot

    1. In your pressure cooker, turn the saute function on and add in the ground beef and garlic.
    2. Saute for about 2-3 minutes, then add in the onion and cook another 2 minutes.
    3. Stir in the taco seasoning to coat the meat entirely.
    4. Add in the tomatoes, jalapeno, corn, chili beans, and black beans. Stir.
    5. Pour in the vegetable broth and stir to fully incorporate.
    6. Turn off saute function and place Instant Pot lid securely on top with the valve in sealing position to lock.
    7. Set to manual, high pressure for 12 minutes followed by a quick release.
    8. Once pin has dropped, remove the lid and stir. Serve in bowls with toppings of choice. Enjoy!

    step by step on how to make pressure cooker taco soup.

    Taco Soup Topping Ideas

    • Sour Cream
    • Shredded Cheese (Cheddar cheese, Monterey, Pepper Jack, etc.)
    • Diced Avocados
    • Tomatoes
    • Black Olives
    • Tortilla Chips or fresh tortillas
    • Hot Sauce

    an up close look at the taco soup ingredients.

    Variations of this Taco Soup

    • Use ground chicken or shredded chicken in place of the beef.
    • Omit the meat altogether to make this vegetarian. Just be sure to use vegetable broth.
    • Add additional beans to make the soup heartier.
    • Green Chiles are a great addition that adds flavor, not usually heat.

    a hearty soup made entirely in the instant pot and served in white bowls.

    What to serve with Taco Soup

    Although the soup is hearty enough to enjoy on it’s own, here are some favorites we love to serve with ours:

    • Cornbread
    • Chips and Guacamole
    • Sheet Pan Ground Beef Quesadillas
    • Mexican Charro Beans

    corn, tomatoes, and jalapenos added to the instant pot.

    Storing Leftovers

    • Allow to fully cool before placing in an airtight container in the refrigerator up to 4 days.
    • To freeze, place in a freezer safe container in the freezer up to 3 months. Simply thaw and reheat in the microwave, over the stove, or using the slow cooker until heated through.

    Instant Pot Taco Soup FAQ’s

    How can I make this keto friendly?

    If you’re following the Keto diet, you will want to omit the beans and not add the tortilla chips on top when serving. Other than that, check your ingredients as you add, but you should be good to go.

    How can I make this soup in my crock pot?

    Follow this recipe for the slow cooker version!

    Can I make this spicier?

    Absolutely! When dicing the jalapeno, leave the seeds in and even add an additional jalapeno. When serving, you can add a splash of hot sauce on top. If you really like heat, add some Cayenne pepper to the soup before it cooks.

    ground beef, garlic, and onion being cooked in the instant pot.

    More Instant Pot Recipes to try

    Beef Enchilada Casserole– comes together in no time and is packed with flavor! Layers of beef, sauce, cheese, and corn tortillas combine into a Tex-Mex dish the whole family will love!

    Chicken Taco Bowls– quick and easy “dump and start” meal! A one pot dinner that is both budget friendly and packed with flavor!

    Crack Chicken– a high-protein, keto-friendly main course that’s as easy to make as it is delicious. With its creamy cream cheese and ranch-flavored sauce, this versatile dish can be served up in sandwiches, with mashed potatoes, or alongside your favorite sides!

    White Chicken Chili– this zesty, spicy pressure cooker chili features tender chicken breast, hearty beans, corn, and seasonings in a creamy, delicious broth.

    Ground Beef Stroganoff– made with ground beef, white button mushrooms, onions, and egg noodles all cooked conveniently in your pressure cooker! A dump-and-go, easy dinner recipe perfect any night of the week!

     

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    a hearty soup made entirely in the instant pot and served in white bowls.

    Instant Pot Taco Soup Recipe

    Recipe by: Kristin
    This easy and flavorful Instant Pot Taco Soup is sure to become a family favorite. With just a few simple ingredients and minimal prep time, dinner will be on the table in no time!
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    Prep Time 10 minutes mins
    Cook Time 12 minutes mins
    Total Time 22 minutes mins
    Course Main Course, Soup
    Cuisine American, Mexican
    Servings 6
    Calories 384 kcal

    Equipment

    • Instant Pot
    • Non Stick Instant Pot Liner
    • Garlic Press

    Ingredients
      

    • 1 lb ground beef or turkey
    • 1 tablespoon minced garlic
    • 2 tomatoes, diced
    • 1 jalapeno, de-seeded and diced
    • 4 tablespoon taco seasoning *see homemade recipe below
    • 2 cups corn
    • 2 teaspoon salt
    • 1 can black beans, drained
    • 1 can chili beans, drained
    • 3 cups vegetable broth
    • 1 diced onion

    Instructions
     

    • In your Instant Pot, turn the saute function on and add in the ground beef and garlic.
    • Cook for about 2-3 minutes, then add in the onion and cook another 2 minutes.
    • Stir in the taco seasoning to coat the meat entirely.
    • Add in the tomatoes, jalapeno, corn, chili beans, and black beans. Stir.
    • Pour in the vegetable broth and stir to fully incorporate.
    • Turn off saute function and place Instant Pot lid securely on top with the valve in sealing position.
    • Set to manual, high pressure for 12 minutes followed by a quick release.
    • Once pin has dropped, remove the lid and stir.
    • Serve in bowls with toppings of choice. Enjoy!

    Nutrition

    Serving: 1bowlCalories: 384kcalCarbohydrates: 37gProtein: 22gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 54mgSodium: 1946mgPotassium: 821mgFiber: 9gSugar: 8gVitamin A: 579IUVitamin C: 9mgCalcium: 56mgIron: 4mg
    Tried this recipe?Mention @TheCookinChicks or tag #TheCookinChicks!

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    Welcome to The Cookin' Chicks…I am so glad you've stopped by! I am Kristin, a busy mom of 3, a wife, and a family chef! There are three things that motivate me each day - Family, Faith, and FOOD! I, along with the occasional help of friends and family, want to share my food creations with you! So, I invite you to join me around my dinner table through the recipes that I will share with you here. I hope you will enjoy the journey as much as I do!

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