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5
from 1 vote
Instant Pot Taco Soup Recipe
This easy and flavorful Instant Pot Taco Soup is sure to become a family favorite. With just a few simple ingredients and minimal prep time, dinner will be on the table in no time!
Prep Time
10
minutes
mins
Cook Time
12
minutes
mins
Total Time
22
minutes
mins
Course:
Main Course, Soup
Cuisine:
American, Mexican
Servings:
6
Calories:
384
kcal
Author:
Kristin Hayes
Equipment
Instant Pot
Non Stick Instant Pot Liner
Garlic Press
Ingredients
1
lb
ground beef or turkey
1
tablespoon
minced garlic
2
tomatoes, diced
1
jalapeno, de-seeded and diced
4
tablespoon
taco seasoning
*see homemade recipe below
2
cups
corn
2
teaspoon
salt
1
can
black beans, drained
1
can
chili beans, drained
3
cups
vegetable broth
1
diced onion
Instructions
In your Instant Pot, turn the saute function on and add in the ground beef and garlic.
Cook for about 2-3 minutes, then add in the onion and cook another 2 minutes.
Stir in the taco seasoning to coat the meat entirely.
Add in the tomatoes, jalapeno, corn, chili beans, and black beans. Stir.
Pour in the vegetable broth and stir to fully incorporate.
Turn off saute function and place Instant Pot lid securely on top with the valve in sealing position.
Set to manual, high pressure for 12 minutes followed by a quick release.
Once pin has dropped, remove the lid and stir.
Serve in bowls with toppings of choice. Enjoy!
Nutrition
Serving:
1
bowl
|
Calories:
384
kcal
|
Carbohydrates:
37
g
|
Protein:
22
g
|
Fat:
17
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
54
mg
|
Sodium:
1946
mg
|
Potassium:
821
mg
|
Fiber:
9
g
|
Sugar:
8
g
|
Vitamin A:
579
IU
|
Vitamin C:
9
mg
|
Calcium:
56
mg
|
Iron:
4
mg