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    Home » Meal Plans

    Weekly Meal Plan #14

    Updated: Sep 4, 2026 by Kristin Hayes · This post may contain affiliate links · Leave a Comment

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    Labor Day is here, bringing one last long summer weekend before September routines really settle in. This week’s meal plan starts with an easy grilled dinner perfect for the holiday, followed by four simple family favorites to help make the return to busy school and work schedules a little easier.

    From fresh grilled chicken and a flavor-packed weeknight dinner to easy beef and broccoli, creamy chicken, and a fun twist on sloppy joes, this week’s lineup has plenty of variety while keeping weeknight cooking simple.

    Weekly Meal Plan #14 featuring Cilantro Lime Grilled Chicken, Angry Chicken, Sheet Pan Beef and Broccoli, Melt in Your Mouth Chicken, and Garlic Bread Sloppy Joes.

    Here’s what’s on the menu:

    Monday is Labor Day, so we’re firing up the grill for Cilantro Lime Grilled Chicken. Tender chicken is marinated with fresh cilantro, lime, garlic, and seasonings, then grilled and topped with a fresh avocado mixture. Pair it with corn on the cob, grilled vegetables, or my favorite Red, White, and Blue Cheesecake Salad for an easy holiday dessert.

    Tuesday brings Angry Chicken to the table, an easy chicken dinner packed with bold flavor that’s perfect for shaking up the usual weeknight routine. Serve it with rice and vegetables for a simple meal after the long holiday weekend.

    Wednesday features Sheet Pan Beef and Broccoli, an easy dinner made with tender beef and broccoli cooked together on one pan. Serve it over rice for a simple midweek meal with minimal cleanup.

    Thursday is all about Melt in Your Mouth Chicken, a simple chicken dinner that’s tender, creamy, and packed with flavor. Pair it with roasted vegetables, mashed potatoes, rice, or a fresh salad to complete the meal.

    We’re ending the week with Garlic Bread Sloppy Joes on Friday. Classic sloppy joe filling is piled onto garlic bread and topped with plenty of melted cheese for a fun family dinner that’s perfect for kicking off the weekend.

    Make busy nights a little easier:

    Before heading to the grocery store, check your pantry and refrigerator for staples like rice, chicken broth, shredded cheese, garlic, and everyday seasonings. Several of this week’s recipes use ingredients you may already have on hand.

    Prepare the marinade for Monday’s Cilantro Lime Grilled Chicken ahead of time and let the chicken soak up all that flavor in the refrigerator until you’re ready to grill.

    Cook a batch of rice earlier in the week to serve with Tuesday’s Angry Chicken and Wednesday’s Sheet Pan Beef and Broccoli. Having it ready to reheat makes both dinners even easier.

    Wash and prep your vegetables when you get home from the grocery store so they’re ready for quick side dishes throughout the week.

    If Friday is especially busy, prepare the sloppy joe filling ahead of time. Reheat it when you’re ready for dinner, assemble the garlic bread, add the cheese, and finish everything in the oven.

    Round out this week’s dinners with simple sides like corn on the cob, fresh fruit salad, roasted vegetables, bacon wrapped green beans, garden salads, or crispy Parmesan potatoes. It’s a great week to enjoy those last summer favorites while slowly starting to welcome some of the flavors of fall.

    Another week of dinners is planned and ready to go! Scroll down for all five recipes and save this meal plan for those busy September weeknights. Don’t forget to check out Weekly Meal Plan #13 for even more easy family dinner ideas!

    1
    Cilantro Lime Grilled Chicken
    This healthy Cilantro Lime Grilled Chicken is simple to prepare and packed with flavor! Low carb, Keto friendly, and perfect for summer!!
    Check out this recipe
    2
    a skillet with spicy chicken and veggies.
    Angry Chicken Recipe
    Spice up your dinner routine with this delicious and easy Angry Chicken recipe! A perfect combination of sweet and spicy flavors that will leave your taste buds wanting more. Plus, it's quick to make and perfect for a weeknight meal.
    Check out this recipe
    3
    a one pan meal ready to serve via wooden spoon.
    Easy Sheet Pan Beef and Broccoli
    Looking for an easy and delicious meal idea? This sheet pan beef and broccoli recipe is the perfect solution! With just a few simple ingredients and minimal clean-up, you can have a flavorful and nutritious dish on the table in no time.
    Check out this recipe
    4
    Melt in your mouth chicken on a dinner plate served with mashed potatoes and broccoli.
    Melt in Your Mouth Chicken
    This Melt in Your Mouth Chicken is an easy baked chicken breast recipe made with a creamy Parmesan mayonnaise topping that's juicy, tender, and perfect for busy weeknights.
    Check out this recipe
    5
    Slices of sloppy joes on garlic bread ready to serve.
    Garlic Bread Sloppy Joes
    Garlic Bread Sloppy Joes are made with homemade sloppy joe filling, buttery garlic bread, and melted cheddar cheese for an easy 30-minute family dinner.
    Check out this recipe

    More Meal Plans

    • Weekly Meal Plan #13 featuring Chicken Lettuce Wraps, Pork Chop and Rice Casserole, Chicken Cobbler, Rice a Roni Chicken Casserole, and Ground Beef Nachos.
      Weekly Meal Plan #13
    • Weekly Meal Plan #12 featuring BBQ Chicken Quesadillas, Parmesan Crusted Salmon, Cheesy Ground Beef and Rice Casserole, Shrimp and Vegetable Stir Fry, and Garlic Bread Pizza.
      Weekly Meal Plan #12
    • Weekly Meal Plan #11 featuring Shrimp Burrito Bowls, Chicken Fried Chicken, Salsa Verde Chicken Pasta, Mississippi Roast, and Pull Apart Pizza Bread.
      Weekly Meal Plan #11
    • Weekly Meal Plan #10 featuring Egg Roll in a Bowl, Oven Baked Beef Tacos, Stuffing Topped Chicken Pot Pie, French Onion Pork Chops, and Chicken and Sausage Gumbo.
      Weekly Meal Plan #10
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    Welcome to The Cookin’ Chicks! I’m Kristin- mom of 3, wife, and food lover-sharing easy dinners, quick desserts, and family-friendly recipes that make mealtime simple, fun, and delicious. Around here, it’s all about family, faith, and food that brings everyone to the table!

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