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    Home » Chicken

    Grilled Bruschetta Chicken

    Published: Aug 2, 2017 by Kristin 1 Comment

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    Jump to Recipe Print Recipe

    Grilled Bruschetta Chicken is a delicious, low-carb meal that packs big flavor. With fresh tomatoes, garlic, balsamic, and Italian Seasoning, this will be your new go-to dinner any night of the week.

    grilled chicken with an Italian tomato mixture served on top

     

    If you have followed this blog for a while, you know that I am a terrible gardener. I don’t know why, but I can literally buy a full, already grown tomato plant (or any vegetable for that matter) and have it dead within weeks. It’s not for lack of effort because I try watering them (maybe I overwater), ensure they have enough sunlight, weed them, fertilize, etc. and each and every time, the plant ends up dead or not producing the vegetables/fruit.

    I can’t tell you how many times I have tried growing tomato plants, only to have them die within weeks with no tomatoes to show for it. So, I gave up. I now simply buy tomatoes, zucchini, jalapenos, etc.

    Last week, I was at the grocery store and noticed the tomatoes on sale. I stocked up because I like to keep some on hand for quick caprese salads, taco nights, and anything else I can think of.

    Marinated grilled chicken topped with a fresh tomato basil topping. Simple, healthy and full of Italian flavor!

    I decided to put some to use and make a tasty Bruschetta to put on top of our grilled chicken for dinner. With it being summer in Houston, my hubby and I try grilling as much as possible to keep the heat out of the kitchen.

    This dinner came together in no time and was a big hit with everyone, kids included. It was refreshing, not too heavy, and a healthy dinner option. I paired it with asparagus and fresh pineapple!!

    grilled chicken marinated and topped with a tomato, basil, onion mixture

    What is Bruschetta?

    Bruschetta is an antipasto from Italy consisting of grilled bread rubbed with garlic and topped with olive oil and salt. Variations may include toppings of tomato, vegetables, beans, cured meat, or cheese. Often times, it is served as an appetizer, however, you can also serve it over chicken or other meats.

    Ingredients needed for Grilled Bruschetta Chicken:

    Chicken- boneless, skinless

    Olive Oil

    Balsamic Vinegar

    Garlic- fresh is best, minced

    Italian Seasoning

    Salt/Pepper

    Plum Tomatoes

    Red Onion

    Italian Cheese (or Parmesan)

    Basil- fresh is best, chopped

    How to prepare:

    In a small bowl, combine the olive oil, balsamic vinegar, garlic, Italian seasoning, salt, and pepper.
    Place chicken into a large Ziploc bag and pour half of the olive oil mixture into bag.
    Seal bag closed and shake to coat chicken evenly. Allow to marinate for a minimum of 15 minutes.
    Preheat grill to medium heat (or 350 degrees).
    In a medium bowl, combine the other half of the marinade with the diced tomatoes and red onion.
    Grill chicken for about 5-6 minutes per side, or until cooked through.
    Transfer chicken to a serving plate and sprinkle shredded cheese on top.
    Spoon bruschetta chicken on top of each chicken breast and top with fresh Basil.
    Serve immediately.
    marinated grilled chicken topped with a fresh bruschetta mixture

    What to serve with Grilled Bruschetta Chicken

    Ultimate Potato Salad

    Mom’s Pasta Salad

    Chopped Caprese Salad

    Strawberry Pretzel Salad

    Quinoa w/ Black Beans, Corn, and Feta

    How to prepare ahead of time

    You can make the marinade ahead of time and place in a storage container in your refrigerator.

    You can also make the tomato mixture ahead of time and allow to marinate together in a container for up to 3 days, refrigerated. Once ready to enjoy, simply grill the chicken and add the toppings!

    fresh bruschetta served on top of marinated grilled chicken breasts

    Variations to try:

    You can add a slice of mozzarella to the chicken and allow it to melt on for an added cheesy flavor!

    Add chopped mozzarella balls to the tomato/onion mixture.

    Serve tomato/onion mixture over white, cooked fish in lieu of chicken.

    Use red wine vinegar instead of Balsamic.

    Instead of grilling, you can also pan cook the chicken.

    Grilled Bruschetta Chicken is a family favorite, summer staple in my house! A caprese made with juicy tomatoes, fresh basil, red onion, garlic and balsamic, a delicious meal perfect for grilling season!

    grilled chicken marinated and topped with a tomato, basil, onion mixture
    Print Recipe
    4.67 from 3 votes

    Grilled Bruschetta Chicken

    Grilled Bruschetta Chicken is a delicious, low-carb meal that packs big flavor. With fresh tomatoes, garlic, balsamic, and Italian Seasoning, this will be your new go-to dinner any night of the week.
    Prep Time15 mins
    Cook Time15 mins
    Total Time30 mins
    Course: Main Course
    Cuisine: Italian
    Keyword: bruschetta, bruschetta chicken, grilled chicken, low carb
    Servings: 4
    Calories: 267kcal
    Author: The Cookin' Chicks

    Equipment

    • Mixing Bowls
    • Grill
    • Herb Scissors
    • Garlic Press

    Ingredients

    • 4 boneless, skinless chicken breasts
    • 1/4 cup olive oil
    • 2 tablespoon balsamic vinegar
    • 4 garlic cloves, minced
    • 1 tablespoon Italian seasoning
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 2 cups plum tomatoes, diced
    • 1/4 cup red onion, diced
    • 1/2 cup shredded Italian cheese (or Parmesan)
    • 1/4 cup fresh Basil, chopped

    Instructions

    • In a small bowl, combine the olive oil, balsamic vinegar, garlic, Italian seasoning, salt, and pepper.
    • Place chicken into a large Ziploc bag and pour half of the olive oil mixture into bag.
    • Seal bag closed and shake to coat chicken evenly. Allow to marinate for a minimum of 15 minutes.
    • Preheat grill to medium heat (or 350 degrees).
    • In a medium bowl, combine the other half of the marinade with the diced tomatoes and red onion.
    • Grill chicken for about 5-6 minutes per side, or until cooked through.
    • Transfer chicken to a serving plate and sprinkle shredded cheese on top.
    • Spoon bruschetta chicken on top of each chicken breast and top with fresh Basil. Serve immediately.

    Nutrition

    Calories: 267kcal | Carbohydrates: 4g | Protein: 24g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 425mg | Potassium: 471mg | Fiber: 1g | Sugar: 2g | Vitamin A: 56IU | Vitamin C: 3mg | Calcium: 36mg | Iron: 1mg
    Tried this recipe?Mention @TheCookinChicks or tag #TheCookinChicks!

     

     

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    Welcome to The Cookin' Chicks…I am so glad you've stopped by! I am Kristin, a busy mom of 3, a wife, and a family chef! There are three things that motivate me each day - Family, Faith, and FOOD! I, along with the occasional help of friends and family, want to share my food creations with you! So, I invite you to join me around my dinner table through the recipes that I will share with you here. I hope you will enjoy the journey as much as I do!

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