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    Home » Breakfast

    Peanut Butter Banana Oatmeal Smoothie

    Published: May 24, 2014 by Kristin · This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission. · 3 Comments

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    Made with easy ingredients like bananas, peanut butter, and yogurt, this Peanut Butter Banana Oatmeal Smoothie is packed with flavor and creamy texture! Perfect for fueling a busy day!

    peanut butter, oats, honey, and banana combined into a smoothie

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    With three small kids, sometimes breakfast ends up being a granola bar, yogurt on the run, or simply skipping the meal all together. I know, that is not good, but hey, all three kids are fed, so that is good, right??

    Years ago, when we lived in Seattle, one of my friends had me over for coffee one morning and started raving about her new blender. I had been in the market for a blender, so I immediately checked hers out and fell in love. She had a Vitamix and after listening to all the features it offered, I ended up buying one to make soups, smoothies, drinks, and more!

    My first attempt at a smoothie was pretty awful. I had added way too many vegetables, too much milk, and ended up with a brownish green colored drink that was too liquid like, with bits of chunks throughout. One sip in and my entire family said no.

    My next attempt was much better, in fact, this recipe is actually one that was my first real success! My kids took one sip of this smoothie and immediately asked for a refill!

    No longer am I skipping, grabbing one of those sugar filled granola bars, or eating a yogurt stick on the go. This smoothie is packed with flavor and keeps me feeling full until lunchtime.

    In fact, I am able to pour this into my travel cup and carry it to the bus stop, so I can even multi task. Even my kids are huge fans of it, so we typically double to recipe and they each get their own cups as well!

     

    all ingredients added into the blender ready to be blended together

    Ingredients Needed for this Peanut Butter Banana Oatmeal Smoothie:

    • Peanut butter
    • Vanilla Greek yogurt
    • Milk (I use unsweetened vanilla almond milk in all my smoothies)
    • Quick oats
    • Ground cinnamon
    • Banana
    • Raw honey
    • Ice cubes (omit if using frozen banana)

    How to prepare:

    Add ingredients- place all ingredients into the blender container.

    Blend- place lid securely on blender and blend for about 30 seconds. You may need to adjust time if using blender other than Vitamix

    Pour into glass- serve and enjoy!!

    a flavorful smoothie made with banana, oatmeal, yogurt, honey, and peanut butter

     

    If you love a flavor packed smoothie, this Peanut Butter Banana Oatmeal Smoothie is just what you need! Smooth, creamy, and low fat! Print the recipe below and be sure to give this a try!

    Want to save this recipe?

    Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

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    a flavorful smoothie made with banana, oatmeal, yogurt, honey, and peanut butter
    Print Recipe
    4.75 from 4 votes

    Peanut Butter Banana Oatmeal Smoothie

    Made with easy ingredients like bananas, peanut butter, and yogurt, this Peanut Butter Banana Oatmeal Smoothie is packed with flavor and creamy texture! Perfect for fueling a busy day!
    Prep Time2 minutes mins
    Blending Time1 minute min
    Course: Breakfast, Snack
    Keyword: banana, oatmeal, peanut butter, smoothie
    Servings: 2
    Calories: 370kcal
    Author: The Cookin' Chicks

    Equipment

    • Blender

    Ingredients

    • 1/4 cup peanut butter
    • 1/2 cup Vanilla Greek Yogurt
    • 1/2 cup milk
    • 1/3 cup quick oats
    • 1/2 teaspoon ground cinnamon
    • 1 banana
    • 1 tablespoon honey *raw is best
    • 10 ice cubes *omit if using frozen banana

    Instructions

    • Place all ingredients into the blender container.
    • Place lid on top and blend for about 30 seconds to 1 minute.
    • Pour into 2 glasses. Serve and enjoy!

    Nutrition

    Calories: 370kcal | Carbohydrates: 45g | Protein: 15g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Cholesterol: 2mg | Sodium: 170mg | Potassium: 527mg | Fiber: 5g | Sugar: 26g | Vitamin A: 39IU | Vitamin C: 5mg | Calcium: 31mg | Iron: 1mg
    Tried this recipe?Mention @TheCookinChicks or tag #TheCookinChicks!

     

     

     

     

     

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    Reader Interactions

    Comments

    1. Lisa

      January 8, 2024 at 9:42 am

      5 stars
      I can’t wait for tomorrow to have another one, so good!

      Reply
      • Kristin

        January 8, 2024 at 2:33 pm

        Yay! So glad you enjoy it too! One of my fav ways to start my day!!

        Reply

    Trackbacks

    1. Foodies Network » Peanut Butter Banana Oatmeal Smoothie says:
      June 1, 2014 at 7:12 am

      […] Peanut Butter Banana Oatmeal Smoothie […]

      Reply
    4.75 from 4 votes (3 ratings without comment)

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    Welcome to The Cookin' Chicks…I am so glad you've stopped by! I am Kristin, a busy mom of 3, a wife, and a family chef! There are three things that motivate me each day - Family, Faith, and FOOD! I, along with the occasional help of friends and family, want to share my food creations with you! So, I invite you to join me around my dinner table through the recipes that I will share with you here. I hope you will enjoy the journey as much as I do!

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