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5
from 1 vote
Taco Stuffed Bell Peppers Recipe
Looking for a delicious and healthy dinner option? Try these tasty taco-stuffed peppers filled with seasoned ground beef, black beans, and melted cheese. It's an easy and satisfying meal the whole family will love!
Prep Time
25
minutes
mins
Cook Time
15
minutes
mins
Total Time
40
minutes
mins
Course:
Main Course
Cuisine:
American, Mexican
Servings:
6
Calories:
513
kcal
Author:
Kristin Hayes
Equipment
9x13 baking pan
Cast Iron Skillet
Ingredients
6
bell peppers
*medium, any color
1
lb
ground beef
*or turkey
1
can
black beans
*drained/rinsed
1
cup
brown rice
*cooked
1
cup
corn
1
cup
salsa
2
tablespoon
taco seasoning
1
cup
cheddar cheese
*shredded
toppings of choice
Instructions
Cut off the tops of the peppers and remove the seeds.
Place all peppers upright in a baking dish and place in preheated oven, 350 degrees, for 20 minutes.
While peppers are in oven, add ground beef/turkey to a large skillet. Brown meat over medium/high heat.
Once meat is cooked through, drain fat and add in taco seasoning.
Mix in the black beans, rice, and corn. Allow to simmer for about 5 minutes.
Stir in salsa and ½ cup cheddar cheese. Remove from heat and set aside.
Once peppers are done roasting, remove from oven.
Using a spoon, scoop the meat mixture into the center of each pepper until filled.
Sprinkle remaining ½ cup cheddar cheese on top of peppers.
Place pan back into oven for additional 15 minutes. Remove and place toppings of choice on top. Enjoy!!
Notes
Homemade Taco Seasoning Recipe:
https://thecookinchicks.com/taco-seasoning/
Nutrition
Serving:
1
pepper
|
Calories:
513
kcal
|
Carbohydrates:
50
g
|
Protein:
26
g
|
Fat:
23
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
73
mg
|
Sodium:
547
mg
|
Potassium:
886
mg
|
Fiber:
9
g
|
Sugar:
8
g
|
Vitamin A:
4271
IU
|
Vitamin C:
155
mg
|
Calcium:
193
mg
|
Iron:
4
mg