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4.58
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7
votes
Lemon Garlic Salmon
This Lemon Garlic Salmon is a delicious meal that comes together in no time and is packed with flavor! Packed with protein, this will be a hit with everyone!
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
American, Mediterranean
Servings:
6
Calories:
338
kcal
Author:
Kristin Hayes
Equipment
Herb Scissors
Citrus Juicer
Garlic Press
Zester
Mixing Bowls
Ingredients
SALMON
6
salmon filets
LEMON GARLIC SAUCE
1
tablespoon
butter
1
cup
half and half
½
tablespoon
flour
⅓
cup
Parmesan cheese
*grated
zest and juice from 1 lemon
4
garlic cloves
*minced
1
teaspoon
dill
¾
teaspoon
thyme
salt/pepper to taste
Instructions
Preheat grill to medium heat.
Place salmon on grill and cook for about 5 minutes per side, or until fish flakes easily with fork.
While salmon is cooking, combine the half and half, flour, cheese, lemon juice, zest, garlic, dill, thyme, salt, and pepper in a mixing bowl.
Melt butter in a skillet over medium heat.
Add the lemon sauce mixture to the skillet and bring to a boil, reducing to low once boiling.
Simmer sauce for about 3 minutes before removing from heat.
Drizzle sauce over cooked salmon and serve immediately.
Video
Nutrition
Calories:
338
kcal
|
Carbohydrates:
3
g
|
Protein:
37
g
|
Fat:
19
g
|
Saturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
117
mg
|
Sodium:
197
mg
|
Potassium:
901
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
326
IU
|
Vitamin C:
1
mg
|
Calcium:
134
mg
|
Iron:
2
mg