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3.76
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37
votes
Garlic and Parmesan Roasted Asparagus
This flavorful side dish is a great way to get your veggies in! Easy to prepare, packed with flavor, and a family favorite....you won't skip veggies after trying these out!
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
Calories:
130
kcal
Author:
Kristin Hayes
Equipment
Cookie Sheet
Ingredients
1
bunch
asparagus spears, trimmed
3
tablespoon
olive oil
4
garlic cloves, minced
2
tablespoon
Parmesan cheese (I prefer grated, but shredded works too)
salt/pepper to taste
Instructions
Line asparagus on bottom of baking pan.
Pour olive oil evenly on top and toss to coat thoroughly.
Sprinkle garlic, Parmesan, salt, and pepper evenly on top of coated asparagus.
Place pan in preheated oven, 425 degrees, and bake for about 15 minutes, or until fork tender.
Remove from oven and serve! Enjoy!
Nutrition
Calories:
130
kcal
|
Carbohydrates:
5
g
|
Protein:
4
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
2
mg
|
Sodium:
43
mg
|
Potassium:
242
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
870
IU
|
Vitamin C:
7
mg
|
Calcium:
62
mg
|
Iron:
3
mg