Crispy Onion Chicken
Crispy Onion Chicken is flavorful chicken breasts coated in fried onions and baked to perfection! With a flavorful, crunchy coating and moist, tender center...you'll enjoy every bite!
Servings: 4
Calories: 526kcal
Equipment
Ingredients
- 4 chicken breasts *boneless, skinless
- ¾ cup honey mustard
- 2 cups French Fried Onions
Instructions
- Pat each chicken breast with a paper towel to “dry” it.
- Dip chicken breast into honey mustard, coating both sides.
- Dip chicken into fried onions, both sides.
- Place a piece of tin foil on a cookie sheet, and set a cooling rack on top.
- Spray cooling rack with cooking spray and place coated chicken on top.
- Bake in a preheated oven, 375, and bake for 30-35 minutes, or until cooked through.
- Remove from rack and serve!!
Nutrition
Calories: 526kcal | Carbohydrates: 30g | Protein: 48g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 729mg | Potassium: 836mg | Sugar: 9g | Vitamin A: 68IU | Vitamin C: 3mg | Calcium: 11mg | Iron: 1mg
