Crispy Air Fryer Brussel Sprouts
These Crispy Air Fryer Brussel Sprouts are ready in no time and packed with flavor! Add these tasty greens to any meal or enjoy as a healthy snack option!!
Servings: 4
Calories: 88kcal
Ingredients
- 16 oz Brussel Sprouts
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon pepper
- 4 garlic cloves *minced
- 1 teaspoon seasoning of choice *I use Chupacabra, but lemon pepper, Cajun, etc works great!
Instructions
- Slice brussel sprouts in half.
- Place halved brussel sprouts, olive oil, salt, pepper, garlic cloves, and seasoning into a gallon Ziploc bag.
- Seal bag and shake around a bit to fully coat the brussel sprouts.
- Open bag and place coated brussel sprouts into air fryer basket.
- Air fry at 425 degrees for about 7 minutes.
- Open air fryer and give basket a shake to toss the sprouts.
- Close air fryer and allow to cook for an additional 7 minutes.
- Remove basket from air fryer and serve immediately!
Nutrition
Calories: 88kcal | Carbohydrates: 12g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 320mg | Potassium: 472mg | Fiber: 5g | Sugar: 3g | Vitamin A: 878IU | Vitamin C: 97mg | Calcium: 74mg | Iron: 2mg
