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Baked Oatmeal with Blueberries and Bananas Recipe
This delicious baked oatmeal recipe combines the sweetness of blueberries and bananas with the heartiness of oats for a perfect breakfast or snack. Easy to make and perfect for meal prep!
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
6
Calories:
204
kcal
Author:
Kristin Hayes
Equipment
Mixing Bowls
8x8 baking pan
Ingredients
2
bananas
sliced
2
cups
blueberries
¼
cup
honey
1
cup
old fashioned oats
uncooked
¼
cup
walnuts
or pecans
½
teaspoon
baking powder
¾
teaspoon
ground cinnamon
1
cup
milk
1
large
egg
1
teaspoon
vanilla extract
Instructions
Preheat oven to 375 degrees.
Lightly grease an 8×8 baking pan and layer banana slices on the bottom.
Sprinkle on half the blueberries, ¼ teaspoon cinnamon, and 1 tablespoon honey. Cover with foil and bake 15 min.
In a bowl, mix oats, half the nuts, baking powder, and remaining cinnamon.
In a separate mixing bowl, whisk remaining honey, milk, egg, and vanilla.
Remove pan from oven. Sprinkle oat mixture over bananas.
Pour milk mixture evenly over pan next and sprinkle remaining blueberries and nuts.
Bake uncovered for 30 minutes or until golden.
Cool slightly and enjoy warm!
Notes
Storage & Meal Prep Tips
Refrigerate:
Store cooled leftovers in an airtight container for up to 4 days.
Freeze:
Wrap individual portions and freeze for up to 3 months.
Reheat:
Microwave a slice for 45–60 seconds until warm.
Meal Prep:
Make the recipe as directed, let cool, then slice and store in portions for grab-and-go breakfasts!
Variations & Substitutions
Swap the fruit
– Try raspberries, blackberries, chopped apples, or peaches
Use maple syrup
instead of honey
Add nut butter
– Drizzle peanut butter or almond butter on top
Toss in seeds
– Chia seeds or pumpkin seeds add extra nutrients
Make it dairy-free
– Use almond milk, oat milk, or soy milk
Go gluten-free
– Just grab certified gluten-free oats
Nutrition
Serving:
1
slice
|
Calories:
204
kcal
|
Carbohydrates:
36
g
|
Protein:
5
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
31
mg
|
Sodium:
66
mg
|
Potassium:
301
mg
|
Fiber:
3
g
|
Sugar:
24
g
|
Vitamin A:
159
IU
|
Vitamin C:
8
mg
|
Calcium:
86
mg
|
Iron:
1
mg