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5
from 1 vote
Frikadel
Looking for a quick and easy evening meal? Flavorful and delicious frikadel will hit the spot and melt into your mouth! You’ll want seconds for sure!
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Main Course
Cuisine:
German
Servings:
8
Calories:
350
kcal
Author:
Kristin Hayes
Equipment
Mixing Bowls
Ingredients
2
lbs
ground beef
hamburger
½
onion
diced
3
cloves
garlic
minced
3
tablespoon
Dijon mustard
2
tablespoon
yellow mustard
½
cup
ketchup
1
egg
½
cup
seasoned bread crumbs
Worcestershire sauce
to taste
Salt/Pepper
to taste
Instructions
In a bowl, mix all ingredients together using your hands.
Form mixture into hamburger patties.
Coat a pan with olive oil and 2 tablespoon butter.
Fry the patties about 3-4 minutes each side. *Do not overcook these.
Serve warm. *Makes approximately 8 patties.
Nutrition
Calories:
350
kcal
|
Carbohydrates:
11
g
|
Protein:
22
g
|
Fat:
24
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
1
g
|
Cholesterol:
101
mg
|
Sodium:
424
mg
|
Potassium:
402
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
128
IU
|
Vitamin C:
2
mg
|
Calcium:
49
mg
|
Iron:
3
mg