Applesauce Oatmeal Muffins Recipe
These delicious Applesauce Oatmeal Muffins are made with healthy ingredients like applesauce, cinnamon, and oats. Perfect for a quick breakfast or snack on the go! Try out this easy recipe today.
Servings: 12
Calories: 181kcal
Equipment
Ingredients
Muffins
- 1 ½ cups quick oats
- 1 ¼ cup whole wheat pastry flour *all purpose works too
- ½ cup brown sugar
- 1 teaspoon baking powder
- ⅔ teaspoon baking soda
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon salt
- 1 cup applesauce *unsweetened
- ½ cup milk
- 3 tablespoon oil
- 1 teaspoon vanilla extract
- 1 egg white
Topping
- 1 tablespoon butter *melted
- ¼ cup quick oats
- 1 tablespoon brown sugar
- ½ teaspoon cinnamon
Instructions
Muffins
- In a bowl, combine the quick oats, flour, brown sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.
- In a separate bowl, combine the applesauce, milk, oil, vanilla, and egg white.
- Slowly mix the wet ingredients into the dry ingredients, stirring until just mixed.
- Pour batter into greased or lined muffin tins. Set aside.
Topping
- In a small bowl, combine the butter, quick oats, brown sugar, and cinnamon.
- Sprinkle the topping over the muffin cups.
- Place muffin tray in a preheated oven, 400, and bake for about 18 minutes, or until toothpick comes out clean once inserted in center of muffin. Enjoy!
Nutrition
Calories: 181kcal | Carbohydrates: 30g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 290mg | Potassium: 135mg | Fiber: 3g | Sugar: 13g | Vitamin A: 53IU | Vitamin C: 1mg | Calcium: 53mg | Iron: 1mg
