Frito Pie
Frito Pie is a quick family friendly meal that can be ready in about 15 minutes! Add some garnish and toppings and your meal is complete!
Servings: 8
Calories: 155kcal
Cost: 15
Ingredients
- 1 lb Ground Beef *can sub Turkey
- 2 tablespoon Chili Powder
- 1 tablespoon Flour
- 1/2 teaspoon Salt
- 1 teaspoon Garlic Powder
- 1 tablespoon Taco Seasoning
- 1 cup Water
- 1/2 can Pinto Beans (rinsed and drained) *about 1 cup
- Corn Chips
- Shredded Cheese
- Shredded Lettuce
- Chopped Tomatoes / Cilantro
- Sour Cream
Instructions
Preparation
- In a large skillet, brown the meat until no longer pink, drain fat.
- Add in Chili Powder, Flour, Salt, Garlic Powder, and Taco Seasoning and mix thoroughly
- Slowly add in water and beans, stirring to combine
- Allow to simmer on low, about 10 minutes, or until liquid is absorbed
- Remove from heat and begin assembly
Assembly
- Place corn chips on plate
- Scoop meat and place on top of chips
- Top with shredded cheese, lettuce, tomatoes, cilantro, source cream
- Enjoy!
Nutrition
Serving: 1cup | Calories: 155kcal | Carbohydrates: 2g | Protein: 10g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 243mg | Potassium: 198mg | Fiber: 1g | Sugar: 1g | Vitamin A: 622IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 2mg
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