Garlic Herb Chicken Kabobs
Garlic Herb Chicken Kabobs are super simple to make. Simply mix up the marinade, let all the ingredients chill in the refrigerator for a bit and fire up your grill! Easy, flavor packed, and perfect for grilling season!
Servings: 6
Calories: 212kcal
Ingredients
Marinade
- 1/3 cup water
- 1/3 cup vinegar
- 1/3 cup vegetable oil
- 5 garlic cloves *minced
- 1 teaspoon thyme
- 1 teaspoon Italian seasoning
- 1 teaspoon poultry seasoning
- 1 teaspoon rosemary
- 1 teaspoon salt
- 1 teaspoon black pepper
Kabobs
- 2 lb chicken breast *boneless/skinless, cut into chunks
- 3 bell peppers *deseeded, cut into chunks
- 1 onion *cut into chunks
- 2 cups mushrooms *large enough to skewer
Instructions
- In a small bowl, combine the water, vinegar, vegetable oil, minced garlic, and spices.
- Cut chicken into small pieces and place in a large Ziploc bag.
- Pour the marinade mixture into the bag and seal closed. Place bag in refrigerator for a minimum of 2 hours.
- Cut vegetables into chunks.
- *If using wood skewers, soak in water for at least 30 minutes to avoid burning.
- Assemble skewers by removing marinated chicken from fridge and placing desired amount of chicken and vegetables onto each skewer.
- Continue until all chicken and vegetables have been used up.
- *Add seasoning to the kabobs at this point if desired. We use an all-purpose seasoning
- Preheat grill. Cook kabobs over medium high heat for about 15-20 minutes, turning every few minutes, until chicken is cooked through.
- Remove from grill and serve!
Nutrition
Calories: 212kcal | Carbohydrates: 8g | Protein: 34g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 569mg | Potassium: 837mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1942IU | Vitamin C: 81mg | Calcium: 35mg | Iron: 1mg
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