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+ servings
tender chicken with a crunchy onion coating
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5 from 4 votes

Crispy Onion Chicken

Crispy Onion Chicken is flavorful chicken breasts coated in fried onions and baked to perfection! With a flavorful, crunchy coating and moist, tender center...you'll enjoy every bite!
Prep Time5 minutes
Cook Time30 minutes
Course: Main Course
Keyword: chicken, crispy onion, french onion
Servings: 4
Calories: 526kcal

Ingredients

  • 4 chicken breasts *boneless, skinless
  • 3/4 cup honey mustard
  • 2 cups French Fried Onions

Instructions

  • Pat each chicken breast with a paper towel to “dry” it.
  • Dip chicken breast into honey mustard, coating both sides.
  • Dip chicken into fried onions, both sides.
  • Place a piece of tin foil on a cookie sheet, and set a cooling rack on top.
  • Spray cooling rack with cooking spray and place coated chicken on top.
  • Bake in a preheated oven, 375, and bake for 30-35 minutes, or until cooked through.
  • Remove from rack and serve!!

Nutrition

Calories: 526kcal | Carbohydrates: 30g | Protein: 48g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 729mg | Potassium: 836mg | Sugar: 9g | Vitamin A: 68IU | Vitamin C: 3mg | Calcium: 11mg | Iron: 1mg
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