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Texas Trash Dip

This Texas Trash Dip is a Mexican bean dip that is creamy, warm, and packed with flavor! A hit at any party or gathering!
5 from 1 vote
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Course: Appetizer
Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 16
Calories: 196kcal
Author: The Cookin' Chicks


  • 32 oz refried beans
  • 8 oz cream cheese *softened
  • 1 cup sour cream
  • 3 tbsp taco seasoning *or 1 packet
  • 2 cups Monterey Jack cheese, shredded
  • 1 cup cheddar cheese, shredded


  • Preheat oven to 350 degrees.
  • In a medium bowl, use an electric handheld mixer to combine the refried beans, cream cheese, sour cream, and taco seasoning.
  • Spread mixture evenly on bottom of 9 x 13 baking pan.
  • Sprinkle both cheeses on top of bean mixture and place pan in oven for about 25-30 minutes.
  • Remove from oven and serve with tortilla chips or crackers.


Nutrition Facts
Texas Trash Dip
Amount Per Serving
Calories 196 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 9g56%
Cholesterol 43mg14%
Sodium 543mg24%
Potassium 58mg2%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 2g2%
Protein 9g18%
Vitamin A 553IU11%
Vitamin C 1mg1%
Calcium 205mg21%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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