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5 from 1 vote

Spicy Pretzels

These Spicy Pretzels use only 5 ingredients and come together in no time! Packed with flavor and a little heat, they make a great snack or gift to package up for friends/family!
Prep Time5 mins
Cook Time2 hrs
Course: Appetizer, Snack
Servings: 16
Calories: 175kcal
Author: The Cookin' Chicks


  • 1 1/2 bags pretzel twists
  • 1 cup oil
  • 2 packets dry ranch dressing mix
  • 1 tsp cayenne pepper
  • 2 tsp garlic salt


  • Mix oil, ranch, cayenne pepper, and garlic salt in a bowl. Set aside.
  • Place pretzels in a 9×13 baking dish.
  • Pour oil mixture over pretzels and toss to coat evenly.
  • Bake in oven at 200 for 2 hours (yes, I know, that’s long, he-he)
  • Toss the pretzels every 30-40 minutes while cooking to evenly distribute seasonings.
  • Once baked, remove from dish and store in a Ziploc bag or Tupperware.


Calories: 175kcal | Carbohydrates: 34g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 838mg | Potassium: 60mg | Fiber: 1g | Sugar: 1g | Vitamin A: 52IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 2mg
Tried this recipe?Mention @TheCookinChicks or tag #TheCookinChicks!